Road Trip

So I'm in the process of moving to Seattle and have been worried about finding enough places to eat on the road and have been throughly impressed with the places that are everyday haunts for many, that have been extremely accommodating. We stopped at a Subway in Wyoming, somewhere between Cheyenne and Casper and when I asked them to change their gloves, they just did and treated my salad with great care trying to avoid cross-contamination and I was overly impressed by this, especially since we happened in there during a busy time of day- the great lunch time. After we hit the road again, I grabbed snacks that I had packed as I was concerned about finding food I could eat at the gas stations and what not. We stayed the night in Montana and ate at a Famous Dave's. When I asked for a gluten-free menu, they had a list typed up and the manager also came by and went over it to ensure I knew what I could and couldn't eat. With a glass of wine in hand and food in my belly, our first day on the road turned out to be a great learning experience and I was happy to come across very understanding people on the road who not only knew what gluten was but also took great care in helping make sure there was somethign I could eat!

Restaurants Gluten-Free Menus

So, I decided to great a listing of restaurants and their gluten-free menus for easy access! Enojy!

Updated 26 March 09

Beau Jo's Pizza
http://www.beaujos.com/glutenfree.cfm

Chili's
http://www.brinker.com/gr/allergens/Chilis%20Allergen.PDF

Chipotle
http://www.chipotle.com/Chipotle_Allergen_Card.pdf

Garlic Jim's
http://www.garlicjims.com/menu.asp
*Please call your local shop for actual gluten-free items, including sizes of crusts as they vary on location*

Johnny Carino's
http://www.carinos.com/menu/default.aspx
*Click on the Gluten Free link on the left side*

PF Chang's
http://www.pfchangs.com/pdfs/gluten.pdf

Qdoba
http://www.qdoba.com/Allergens.aspx

Red Robin
http://www.redrobin.com/UserFiles/File/Wheat_Gluten%20Allergen%20Menu%20(3-09)(1).pdf

*This menu updates every few months so please check the date that the menu is good until that is listed at the top of the 1st menu page*

Subway
http://www.subway.com/subwayroot/MenuNutrition/Nutrition/pdf/AllergenChart.pdf

Wendy's
http://www.wendys.com/food/pdf/us/gluten_free_list.pdf